Everyone wants stay fit in life forever, if you want so without any medicine, it can possible. Here we tells about an amazing vegetable keep away from various diseases and if you have no disease then keep you stay healthy by using it. Now, we tells you that amazing vegetable name, its Beetroot that called Chukandar in Hindi. You may eat it in salad, but you may don't know its amazing benefits, after knowing it's benefits then you will take it regularly, you can take it raw form as salad and can takes it's juice. If you want to increased it's taste then you can mix it with apple,carrot,orange and mosambi juice. Let's talk about it's benefits, Beetroot have vitamin B1, Iron, Iodine, Sulphur, Vitamin B2, Chlorine, Potassium, Sodium, Calcium and Betacynin etc. that beneficial for good health. Not only Beetroot fruit but Beetroot Leaves too good for health it have efficient Iron quantity and anyone takes it's juice every day then he will never suffering any di...